Now taking bookings for Personal Training, HIRT Classes and Free Consultations in Hornsby & Asquith
Personal Training in Hornsby & Asquith That Delivers Real Results
Build strength, lose fat, improve energy and feel better in your body with evidence-based coaching and personalised support.
✔ Better mobility, balance & confidence
✔ Target the age related issues such as muscle and bone density loss
✔ Strength & Conditioning training to improve your everyday life
✔ Private studio & outdoor training in Hornsby / Asquith to avoid big gyms
Or simply call Scott: 0429 790 464
Free Consultation
Start with a quick chat about your goals and the best training plan for you.
1-on-1 Personal Training
Tailored coaching for fat loss, strength and long-term health.
Muscle and Bones Program
Targeted weight training for those with Osteoporosis or Osteopenia
HIRT / Strength for Runners Class
Join a motivating coached session focused on strength and conditioning.
Run & Run-Strength Coach
Qualified Run Coach & Run Strength coach to maximize performance
Meet your Coach
59 yrs old
I’m Scott, founder of Scoza Fitness.
I’ve coached elite athletes, busy parents, tradespeople and CEOs — because I’ve lived those lives too. I’ve been a corporate executive, a stressed-out business leader and a dad juggling work and family.
After rebuilding my own health from the ground up, I now coach people with the same goal
Why Scoza Fitness instead of a Big Gym?
- Private Training Environment
A judgement-free space with no crowds, no waiting for equipment and no distractions - Programs Built For You
Workouts designed around your goals, fitness level and pace. - Flexible Indoor & Outdoor Training
We work in either a small, well equipped garage studio, the magnificent outdoors in a park or even at your own home
Real Results from Real Clients
“I am someone who has had a lazy lifestyle all my life with zero exercise. I started training with Scott at the age of 38 for the first time in my life. Scott’s an amazingly patient and skilful trainer who knows exactly the right prescription for exercise. Other than gaining strength, muscle and a lean body, I have also started enjoying exercise which I can safely say I never did. Thanks so much Scott!”
Raasti
“I started training with Scott in January 2024 and I have loved every minute of it. Finding the time to exercise with 2 young kids is not easy but with the structure and variety that Scott provides with each of his sessions, I never want to miss a session. Within weeks, I started seeing results. I felt fitter and stronger, I had more energy, and I definitely started fitting into my clothes better. Going strong with training for 10 weeks now, I’m ready to fit into that bridesmaid outfit for my sister’s wedding! ” – Sophil Raja
“I was fortunate to have 8 weeks of one-on-one coaching with Scott in the lead-up to a couple of ultra-marathon trail (and multi-day) races in 2021. I have been running long distance for nearly 10 years, but I have been plagued with various injuries over the last year. Scott was incredible at tailoring a program which specifically addressed my weaknesses. Scott is encouraging, adaptable and very knowledgeable about how to best improve strength and endurance for runners.” – Steph McClean
“A fantastic way to get fit – Scott a very motivational personal trainer and gets amazing results. Great way to meet other people in the boot camps. Highly recommended!”
Anna Meuthen
scozafitness.com 